Let go of the Past
In order to move forward, you must look forward, not back.
You cannot change the past, but you can always change the future.
Make a better future.
Here is a inspirational video to help you let go of the past.
Focus your attention on happiness, not on pain, not on the past.
Cut the chains
Prince Ea says You’re Not Depressed
Here is an inspirational poem-type video from Prince Ea. It addresses how many people identify themselves with their disorder.
And it’s important to know that a person is not it’s disorder.
If someone has anxiety, he is not ANXIETY, he is not anxious, he just has anxiety. Same with depression.
It’s a passing cloud which you can overcome.
Will Smith’s Keys To Life
Here is Will Smith giving away “the keys to life”
1. Running – teaches you not to give up, not to quit when things get hard in your life
2. Reading – learn from other people’s experiences to solve your problems…
And here is another video with his Mindset and Body Transformation over the years:
Jim Carrey’s speech
The Price of Invulnerability
Hey all. How are you doing?
Happy New Year! I wanted to post this video of a TED Talk by Brené Brown on The Price of Invulnerability. I know I’ve already posted another video on vulnerability by this same speaker and this is a wonderful addition to that.
Check it out.
TEDxKC talk synopsis: In our anxious world, we often protect ourselves by closing off parts of our lives that leave us feeling most vulnerable. Yet invulnerability has a price. When we knowingly or unknowingly numb ourselves to what we sense threatens us, we sacrifice an essential tool for navigating uncertain times — joy. This talk will explore how and why fear and collective scarcity has profoundly dangerous consequences on how we live, love, parent, work and engage in relationships — and how simple acts can restore our sense of purpose and meaning.
